Trek N Eat - Garden Vegetables with Risotto (Vegetarian)

£4.99

Qty

Meal:
Trek’n Eat’s Garden Risotto is a great alternative to the conventional rice-based risotto originating in Northern Italian cuisine. This Trek’n Eat risotto version owes its pleasant bite to crunchy garden vegetables, such as carrots, tomatoes, peas and onions

Suitable for vegetarians. Gluten free. 

Ingredients:
Round grain rice 37%, seasoning, fava beans 7%, maltodextrin, cream powder, whey protein concentrate, sunflower oil powder, modified starch, potato flour, tomato flakes 3%, onions 3%, peas 2%, carrots 2%, celery 2%, yeast extract, sugar, citric acid, salt, pepper, natural flavouring

Nutrition:

Nutrition facts per 100g per meal
kJ/kcal 1865/445 2797.5/667.5
Protein 19g 28.5g
Fat 23g 34.5g
- of which saturated fatty acids 11g 16.5g
Carbohydrates 37g 55.5g
- of which sugar 2.9g 4.35g
Fibre 8.8g 13.2g
salt 4.6g 6.9g

 

Freeze dried:
Freeze-dried meals are made by instantly freezing foods and then drying it in a vacuum chamber. In this manner, the water within the food does not melt; but is removed as steam. All that is required to restore the food is hot water. The light weight, simple preparation and fuel savings have caused mountain climbers, expeditions and trekkers to embrace freeze-dried foods-which are quickly becoming a part of all outdoor activities.