Forestia - Mediterranean Vegetable Rice Stew (Vegan)

Meal:

Mediterranean vegetables rice stew Artichokes, cauliflower, red peppers and spring garlic stewed rice.

Suitable for Vegans

Heater Bag:

Forestia heating bag is a water-activated heater used to heat food or drinks. You can warm your Forestia meal up in twelve minutes.
Forestia heater uses a mixture of salts to produce heat and cook packed meals. It is ideal to use in outdoor conditions to heat up your meals without the need of lighting a fire or carrying a stove. You just need 50 ml. of water to activate the heater bag, pour it inside and wait a few seconds for reaction to work. 

See how the heater bag works here:

https://www.youtube.com/watch?v=y1JGMsQtTHE&feature=emb_logo

Ingredients:

Rice 45%, Vegetables in variable proportion 33% (artichoke, cauliflower, garlic sprout and red bell pepper), Water, Virgin olive oil, Salt, Tomato paste
Onion. Spices: garlic, corn starch, yeast extract, sugar and colouring: beta carotene.
May contain traces of gluten

Energy value: Per 100g / Per 350g

· Energy value: 85 kcal-356 kj / 297.5 kcal-1243.6 kj
· Fat 3.1g/ 0.5g of which saturates: 10.9g / 1.8g
· Carbohydrate. 14.2g /49.7g of which sugars 1.3g / 4.6g
· Dietary fibre: 3.4g / 11.9g.
· Protein: 1.8g/ 6.3g
· Salt: 1.7g / 6g

Characteristics:

Weight: 350 gr.
Dimensions: Height 22cm x Width 15cm x Depth: 3 cm